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There is a global obesity epidemic and it’s a result of lifestyle. According to the CDC, between 1980 and 2008, the rate of obese adults doubled and for children it tripled. Why is this a problem? Because obesity increases the risk of a number of health conditions, including:
Coronary heart disease, stroke and high blood pressure
Type 2 diabetes
Cancers, such as endometrial, breast and colon cancer
Liver and gallbladder disease
Sleep apnea and respiratory problems
Osteoarthritis – the degeneration of cartilage and underlying bone within a joint
Reproductive health complications such as infertility
Mental health conditions
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