Tag: Diabetes

Spice it Up!

Many people are addicted to fast food because it’s loaded with salt, sugar, and fat.  At the same time, they are reluctant to eat home-cooked meals that they find …

Superfood! Flaxseeds

The Latin name for flaxseed is Linum usitatissimum, which means “very useful”.  The plant is grown to provide material for fabric (what we usually call linen), string and linseed oil …

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