cholesterol

A Nut to Lower Cholesterol

If you're looking to lower your cholesterol, consider eating a serving of pecans every day.  According to a new study…

3 years ago

Children’s Diets Continue to Get Worse

A new study has been published in the journal JAMA showing that consumption of ultra-processed foods by children aged 2 - 19…

3 years ago

Your Risk of Heart Disease Increases When You Eat Red and Processed Meats

In case you needed more incentive to stop eating meat, a new study from the University of Oxford has been…

3 years ago