Hypertension

What’s the Deal with Intermittent Fasting?

It's very possible that you've heard or read about intermittent fasting and wondering if it's just another fad.  The idea…

5 years ago

Vitamin D(efense)

Vitamin D affects nearly every cell in your body and its importance to your health is difficult to exaggerate.  Vitamin…

5 years ago

Foods That Help Lower Blood Pressure

High blood pressure, also known as hypertension, affects as many as 50% of US adults.  Untreated, it can lead to…

5 years ago