Immune system

Feed Your Immune System

At this time of year, when cases of flu and COVID are rising, as well as RSV in children, it's…

1 year ago

Polyphenols – Understanding Antioxidants and their Benefits

One of the reasons why plant-based diets are so beneficial is because of their rich supply of antioxidants.  Antioxidants help…

2 years ago

Looking at Plant-Based Diet Benefits in 1918 Pandemic and in COVID-19

An article from the Physicians Committee for Responsible Medicine in Washington, DC has been published this month in the American…

2 years ago