At this time of year, when cases of flu and COVID are rising, as well as RSV in children, it's…
In case you needed any encouragement for enjoying your coffee, a new study published in the European Journal of Preventive…
A study published in the BMJ has found a connection between consuming artificial sweeteners and an increased risk of heart disease, concluding…
We all know the importance of cutting back on salt in order to keep our blood pressure under control. It's…
A study published in the European Journal of Nutrition was looking to see if there is an association between consuming ultra-processed…
Results from a new study presented at NUTRITION 2022 LIVE ONLINE show that eating more healthy plant-based foods and less…
One of the reasons why plant-based diets are so beneficial is because of their rich supply of antioxidants. Antioxidants help…
Enjoy a variety of red and pink fruits and vegetables this summer while loading up on the antioxidant lycopene. Antioxidants…
When you eat red meat, your gut produces a substance during digestion and metabolism called trimethylamine N-oxide, or TMAO. Studies…
An article from the Physicians Committee for Responsible Medicine in Washington, DC has been published this month in the American…