sugar

Artificial Sweeteners Are Not Good For You

A study published in the BMJ has found a connection between consuming artificial sweeteners and an increased risk of heart disease, concluding…

2 years ago

Ultra-Processed Foods and Cognitive Performance

A study published in the European Journal of Nutrition was looking to see if there is an association between consuming ultra-processed…

2 years ago

The Quality of Plant-based Diet Matters in Cancer Prevention

Results from a new study presented at NUTRITION 2022 LIVE ONLINE show that eating more healthy plant-based foods and less…

2 years ago