Diabetes

What’s the Deal with Intermittent Fasting?

It's very possible that you've heard or read about intermittent fasting and wondering if it's just another fad.  The idea…

5 years ago

Another Reason to Drink Water instead of Sugary Drinks

A recent study conducted in France and published in the medical journal BMJ has found that consuming sugary drinks every day…

5 years ago

Vitamin D(efense)

Vitamin D affects nearly every cell in your body and its importance to your health is difficult to exaggerate.  Vitamin…

5 years ago