Fiber

Manufactured Foods Are Not Nutritious

The Access to Nutrition Initiative has analyzed around 11,000 products from leading food companies including Kellogg, General Mills, Unilever, Kraft…

1 year ago

Superfood! Quinoa

Quinoa is an ancient, plant-based seed that has been cultivated in the Andes for 7000 years.  It is a pseudo-cereal…

2 years ago

Ultra-processed Foods Increase Risk of Obesity

A study conducted by researchers at the University of Sao Paolo has shown that the more adolescents eat ultra-processed foods.…

2 years ago