Inflammation

The Western Diet is Bad for Your Gut and Health

Many studies have shown that the Western diet is associated with a higher risk of obesity, cancer and heart problems. …

3 years ago

Vegetarians Have Better Biomarkers

A new study released this week by the European Congress on Obesity (ECO) found that vegetarians have a healthier biomarker…

3 years ago

Eating for Allergy Relief

AAA-CHOO!!  If that's how you sound around this time of year when flowers are blooming and pollen is abundant, there…

3 years ago