Poor Diet

Diet Report Card – Needs Improvements

A new study published in JAMA provides a report card on the American diet and shows that we have not…

5 years ago

I Am Worth It – Challenge #1

If you're in the habit of eating fast food regularly, we challenge you to go one week without it.  With…

5 years ago

Eat Better and Cut your Cancer Risk

A study published on May 22, 2019 in the JNCI Cancer Spectrum provided an even clearer picture of how diet affects…

5 years ago