Probiotics

Have a Cup of Coffee!

One of the latest studies on the benefits of drinking coffee comes from the Baylor College of Medicine and is…

5 years ago

Yogurt + Fiber – An Excellent Combination for Lower Lung Cancer Risk

A new study from Vanderbilt University Medical Center has found that a diet high in yogurt and fiber results in…

5 years ago

Foods to Power Up your Immune System

Winter weather often seems to be accompanied by colds and flu, and we look for ways to keep from getting…

5 years ago