Insulin Resistance

Chocolate is Good for Your Heart, and More!

A combined analysis of studies from the past 50 years, which included six studies and a total of 336,289 participants,…

4 years ago

Why the Mediterranean Diet

With the abundance of "diets" that you might read about, it can be head-spinning to figure out which one you…

5 years ago

Diabetes – Targeting the Cause, Not Just the Symptoms

Type 2 diabetes is widespread and continuously growing, with over 100 million Americans living with diabetes or prediabetes.  With type…

5 years ago