saturated fat

An Amazonian Tribe Provides Clues for Slowing Down Brain Aging

There is an indigenous tribe in the Bolivian Amazon call the Tsimane whose lifestyle appears to contribute not only to…

3 years ago

Healthy Fats for Your Brain

Your brain is almost 60% fat, and it needs fat to function properly.  What's important is to make sure you're…

3 years ago

What You Eat and Do Now Matters Later

A study published on March 31, 2021 in the Journal of the American Heart Association has found that regular exercise and a…

3 years ago