sodium

Your Risk of Heart Disease Increases When You Eat Red and Processed Meats

In case you needed more incentive to stop eating meat, a new study from the University of Oxford has been…

3 years ago

What You Eat and Do Now Matters Later

A study published on March 31, 2021 in the Journal of the American Heart Association has found that regular exercise and a…

3 years ago

Too Much Salt or Not Enough Potassium?

Sodium and potassium are both electrolytes that your body needs, with potassium working to maintain normal fluid levels inside the…

4 years ago