- Raw cacao more nutritional than cocoa powder, which is roasted
- High in antioxidants that protect your body from damage and disease
- Reduces risk of cardiovascular disease
- Reduces blood pressure
- Improves brain health
- Lowers insulin resistance
- Rich in minerals – magnesium, potassium, calcium, zinc, copper, iron, manganese
- Immune boosting
- Natural aphrodisiac
Brigitte Kelly
Brigitte Kelly is the founder and editor of "The Know Food Diet". Brigitte has an avid interest in nutrition as medicine and believes that knowledge is power.
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