Chocolate is Good for Your Heart, and More!
A combined analysis of studies from the past 50 years, which included six studies and a total of 336,289 participants, has examined the association between consuming chocolate and coronary …
Month: July 2020
Poor Diet is the Leading Cause of Poor Health in the US
The American Journal of Clinical Nutrition published a study on July 20th stating that “across all preventable risk factors for disease in the US, poor diet is now the …
Eat Less Meat and Live Longer
A new study has been published by JAMA finding an association between eating plant protein instead of animal protein and living longer. After studying a total of 237,036 men …