Plant-based Diet for Pre-existing Conditions
Those who are at the greatest risk of suffering complications from Covid-19 are people over 65 and those with pre-existing conditions. Those conditions include chronic diseases such as asthma, …
Month: April 2020
Coconut Oil – A Natural Antiviral
It bears repeating that there are currently no foods or supplements that will either cure or prevent infection from Covid-19 or other viruses. There are, however, various foods that …
Superfood! Ginger
Ginger is part of the plant family that includes cardamom and turmeric, and it has been used for thousands of years not only as a spice but also as …
Lifestyle is a Risk Factor for Covid-19
It has been clearly communicated to us that in addition to being elderly, all people with underlying health conditions are at greater risk of contracting and having complications from …
The Importance of Probiotics for Gut Health and Boosting Immunity
There are around 100 trillion microbes in your gut, making up what is known as your gut microbiota. They work to help digest food, protect the body from infection, …