Manufactured Foods Are Not Nutritious
The Access to Nutrition Initiative has analyzed around 11,000 products from leading food companies including Kellogg, General Mills, Unilever, Kraft Heinz, and Nestle. They found that about 70% of …
Tag: Fiber
Superfood! Quinoa
Quinoa is an ancient, plant-based seed that has been cultivated in the Andes for 7000 years. It is a pseudo-cereal that cooks and eats like a grain but is …
Ultra-processed Foods Increase Risk of Obesity
A study conducted by researchers at the University of Sao Paolo has shown that the more adolescents eat ultra-processed foods. the more likely they are to be obese. The …