Now that fall is here and the temperatures are cooling, people are spending more time indoors and the number of cases of Covid-19 are once again on the rise. …
Some children will be attending school online while others are returning to in-person classes. At the same time there is clear evidence that children not only can contract and …
A combined analysis of studies from the past 50 years, which included six studies and a total of 336,289 participants, has examined the association between consuming chocolate and coronary …
There are around 100 trillion microbes in your gut, making up what is known as your gut microbiota. They work to help digest food, protect the body from infection, …
The Coronavirus pandemic is causing a lot of anxiety these days, and it’s important to do all you can to remain calm and relieve stress. This can include meditation, …
One of the latest studies on the benefits of drinking coffee comes from the Baylor College of Medicine and is focused on its effect on the gut microbiome. They …
A new study from Vanderbilt University Medical Center has found that a diet high in yogurt and fiber results in a 33% reduction of lung cancer risk. The study …
Winter weather often seems to be accompanied by colds and flu, and we look for ways to keep from getting sick. If you want to improve your chances of …
70 to 80 percent of our immune system is in our gut, which is probably why Hippocrates said that “all disease begins in the gut”. The bacteria in your …