Artificial Sweeteners Are Not Good For You
A study published in the BMJ has found a connection between consuming artificial sweeteners and an increased risk of heart disease, concluding that they “should not be considered a healthy and …
Tag: heart disease
Eat Too Much Salt? Get More Potassium
We all know the importance of cutting back on salt in order to keep our blood pressure under control. It’s not always easy though, especially when eating processed or …
Red Meat, Your Gut, and Your Heart
When you eat red meat, your gut produces a substance during digestion and metabolism called trimethylamine N-oxide, or TMAO. Studies have linked TMAO with heart disease, showing that those …
