Diet Report Card – Needs Improvements
A new study published in JAMA provides a report card on the American diet and shows that we have not learned our lessons very well. We’re still eating too …
Tag: Poor Diet
I Am Worth It – Challenge #1
If you’re in the habit of eating fast food regularly, we challenge you to go one week without it. With a little bit of pre-planning and a trip to …
Eat Better and Cut your Cancer Risk
A study published on May 22, 2019 in the JNCI Cancer Spectrum provided an even clearer picture of how diet affects cancer risk. Over 80,000 new adult cancer cases in …
Poor Diet is a Killer
A recent study published in The Lancet determined that poor diet was responsible for 11 million preventable deaths globally in 2017, amounting to 22 percent of adult deaths. Around 10 …