Tag: Diabetes

Manufactured Foods Are Not Nutritious

The Access to Nutrition Initiative has analyzed around 11,000 products from leading food companies including Kellogg, General Mills, Unilever, Kraft Heinz, and Nestle.  They found that about 70% of …

Score One More for Coffee!

In case you needed any encouragement for enjoying your coffee, a new study published in the European Journal of Preventive Cardiology has found that drinking 2 – 3 cups of …

Superfood! Quinoa

Quinoa is an ancient, plant-based seed that has been cultivated in the Andes for 7000 years.  It is a pseudo-cereal that cooks and eats like a grain but is …

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