Tag: antioxidants

Score One More for Coffee!

In case you needed any encouragement for enjoying your coffee, a new study published in the European Journal of Preventive Cardiology has found that drinking 2 – 3 cups of …

Superfood! Quinoa

Quinoa is an ancient, plant-based seed that has been cultivated in the Andes for 7000 years.  It is a pseudo-cereal that cooks and eats like a grain but is …

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