Red Meat, Your Gut, and Your Heart
When you eat red meat, your gut produces a substance during digestion and metabolism called trimethylamine N-oxide, or TMAO. Studies have linked TMAO with heart disease, showing that those …
Month: May 2022
Looking at Plant-Based Diet Benefits in 1918 Pandemic and in COVID-19
An article from the Physicians Committee for Responsible Medicine in Washington, DC has been published this month in the American Journal of Lifestyle Medicine about the role of nutrition in …