What to Eat to Help you Fight that Bug
Colds and flu are viruses that have to run their course once you get them because there is no actual cure. Viruses can’t survive on their own and they …
Category: HEALING FOODS
Feed Your Brain
We normally think of food as nutrition for our bodies, without giving much thought to our brains. The truth is that what you eat has a huge impact on …
Foods That Help Lower Blood Pressure
High blood pressure, also known as hypertension, affects as many as 50% of US adults. Untreated, it can lead to heart failure, stroke, kidney disease, heart attack or even …