Vitamin C – Why You Need It
With cold and flu season around the corner, it’s important to strengthen your immune system and build up your resistance. One of the most well-known ways to do this …
Category: PREVENTION
Whether Diet or Regular, Soft Drinks Liked to Early Death
After studying almost half a million people over 16 years, the International Agency for Research on Cancer found that those who drank two or more glasses of soda per …
Omega-3 vs Omega-6 – Why It Matters
Your first reaction to a discussion about these fatty acids might be “boring”, or “TMI, I don’t need all these details”. What you need to understand, though, is that …