Eat Plant-Based Now to Avoid Heart Disease Later
August 19, 2021
Young adults usually don’t think about how what they’re eating now will affect them later on, and taste or convenience …
Children’s Diets Continue to Get Worse
August 12, 2021
A new study has been published in the journal JAMA showing that consumption of ultra-processed foods by children aged 2 – 19 …
Flanonoids Lower Your Risk of Cognitive Decline
August 5, 2021
Flavonoids are antioxidants in plant foods that help prevent cell damage from free radicals throughout your body. They help prevent …