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  • Feed Your Immune System
    PREVENTION
    At this time of year, when cases of flu and …
  • Plants for Fiber and Disease Prevention
    PREVENTION
    The connection between eating a plant-based diet and better health …
  • How Long are Your Telomeres, and What …
    PREVENTION
    Are you shortening your life by the way you eat? …
  • Cruciferous SuperVeggies!
    SUPER FOODS
    While it’s important to eat a wide variety of vegetables, …
  • Food for the Ears
    PREVENTION
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  • Feed Your Immune System
    PREVENTION
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    Manufactured Foods Are Not Nutritious
    LIFE STYLE
    The Access to Nutrition Initiative has analyzed around 11,000 products …
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    Score One More for Coffee!
    PREVENTION
    In case you needed any encouragement for enjoying your coffee, …
  • Artificial Sweeteners Are Not Good For You
    PREVENTION
    A study published in the BMJ has found a connection between consuming …
  • Superfood! Quinoa
    SUPER FOODS
    Quinoa is an ancient, plant-based seed that has been cultivated …

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