Superfood! Garlic
To improve your chances of avoiding or surviving Covid-19, it’s important to strengthen your immune system as well as reducing or eliminating any pre-existing conditions you may have. One …
Tag: antioxidants
Back to School? Healthy Foods for Healthy Kids
Some children will be attending school online while others are returning to in-person classes. At the same time there is clear evidence that children not only can contract and …
The Wonders of Watermelon
It’s mid-August and the heat is relentless — have some watermelon. It’s not only a delicious way to cool off, it’s also highly nutritious with many health benefits. Hydration. Watermelon …