The Western Diet is Bad for Your Gut and Health
Many studies have shown that the Western diet is associated with a higher risk of obesity, cancer and heart problems. A new study from the Washington University School of …
Tag: Inflammation
Vegetarians Have Better Biomarkers
A new study released this week by the European Congress on Obesity (ECO) found that vegetarians have a healthier biomarker profile than meat eaters. The researchers measured 19 disease …
Eating for Allergy Relief
AAA-CHOO!! If that’s how you sound around this time of year when flowers are blooming and pollen is abundant, there are some foods you can eat that may help …