Zinc your Immune System!
Now that fall is here and the temperatures are cooling, people are spending more time indoors and the number of cases of Covid-19 are once again on the rise. …
Category: HEALING FOODS
Superfood! Garlic
To improve your chances of avoiding or surviving Covid-19, it’s important to strengthen your immune system as well as reducing or eliminating any pre-existing conditions you may have. One …
The Wonders of Watermelon
It’s mid-August and the heat is relentless — have some watermelon. It’s not only a delicious way to cool off, it’s also highly nutritious with many health benefits. Hydration. Watermelon …