Fight Covid-19 with Food
November 12, 2020
This week we’ve had promising news about an upcoming vaccine, and the CDC has reiterated the benefits of wearing a …
Are you Eating to Increase your Risk of Heart Disease or to Decrease it?
November 5, 2020
A study just published in the Journal of the American College of Cardiology has found that if you eat more pro-inflammatory foods …
Lower your Blood Pressure with Wine and Dark Chocolate!
October 29, 2020
A new study published in Scientific Reports shows that consuming a diet high in flavanols is associated with significant reductions in blood …