Feed Your Brain
We normally think of food as nutrition for our bodies, without giving much thought to our brains. The truth is that what you eat has a huge impact on …
Tag: antioxidants
Whether Diet or Regular, Soft Drinks Liked to Early Death
After studying almost half a million people over 16 years, the International Agency for Research on Cancer found that those who drank two or more glasses of soda per …
Plant Protein vs Meat
A new study published in JAMA Internal Medicine found that eating plant or fish protein instead of red and processed meat is linked to an overall lower risk of …