Vegetarians Have Better Biomarkers
A new study released this week by the European Congress on Obesity (ECO) found that vegetarians have a healthier biomarker profile than meat eaters. The researchers measured 19 disease …
Tag: heart disease
What You Eat and Do Now Matters Later
A study published on March 31, 2021 in the Journal of the American Heart Association has found that regular exercise and a healthy diet in your middle years might be the …
Drink to Your Health!
What you drink throughout the day is just as important as what you eat and will affect your health either positively or negatively. If you’re drinking soda, sports drinks, …