Artificial Sweeteners Are Not Good For You
A study published in the BMJ has found a connection between consuming artificial sweeteners and an increased risk of heart disease, concluding that they “should not be considered a healthy and …
Tag: sugar
Ultra-Processed Foods and Cognitive Performance
A study published in the European Journal of Nutrition was looking to see if there is an association between consuming ultra-processed foods (UPF) and cognitive performance in older US adults. …
The Quality of Plant-based Diet Matters in Cancer Prevention
Results from a new study presented at NUTRITION 2022 LIVE ONLINE show that eating more healthy plant-based foods and less unhealthy plant-based and animal foods helps prevent all types …