Ultra-Processed Foods and Cognitive Performance
July 21, 2022
A study published in the European Journal of Nutrition was looking to see if there is an association between consuming ultra-processed …
The Quality of Plant-based Diet Matters in Cancer Prevention
July 14, 2022
Results from a new study presented at NUTRITION 2022 LIVE ONLINE show that eating more healthy plant-based foods and less …
Polyphenols – Understanding Antioxidants and their Benefits
June 30, 2022
One of the reasons why plant-based diets are so beneficial is because of their rich supply of antioxidants. Antioxidants help …