Have a Cup of Coffee!
November 7, 2019
One of the latest studies on the benefits of drinking coffee comes from the Baylor College of Medicine and is …
Yogurt + Fiber – An Excellent Combination for Lower Lung Cancer Risk
October 31, 2019
A new study from Vanderbilt University Medical Center has found that a diet high in yogurt and fiber results in …
Foods that Lower your Cholesterol
October 24, 2019
Cholesterol is a waxy, fat-like substance that is in every cell in your body and is needed to make essential …