New Year’s/New Life Resolution
We are now officially into 2022 and we remain hopeful that this new year will be better than the last one, that we can put COVID in the rear …
Tag: Cancer
More Meat = More Disease
There is another new study which was published in the BMJ Global Health Journal that has studied the effects of increased red meat and processed meat consumption in 154 countries in …
It’s Not How Much Fat You Eat, but Where It Comes From
Healthy fats are necessary for energy and the proper functioning of our bodies, with omega-3 fatty acids being essential fats that our body can’t make and must get from …