Chocolate is Good for Your Heart, and More!
A combined analysis of studies from the past 50 years, which included six studies and a total of 336,289 participants, has examined the association between consuming chocolate and coronary …
Tag: cholesterol
The Many Benefits of the Humble Apple
When it comes to choosing a food that gives you more bang for your buck, you can’t go wrong with apples. They are inexpensive, easy to eat, easy to …
Plants for your Heart
A new study from the Harvard T.H. Chan School of Public Health has found that adhering to healthy eating patterns is associated with a lower risk of cardiovascular disease …