Chocolate is Good for Your Heart, and More!
A combined analysis of studies from the past 50 years, which included six studies and a total of 336,289 participants, has examined the association between consuming chocolate and coronary …
Tag: Probiotics
The Importance of Probiotics for Gut Health and Boosting Immunity
There are around 100 trillion microbes in your gut, making up what is known as your gut microbiota. They work to help digest food, protect the body from infection, …
Foods to Help You Reduce Anxiety
The Coronavirus pandemic is causing a lot of anxiety these days, and it’s important to do all you can to remain calm and relieve stress. This can include meditation, …