What’s the Deal with Intermittent Fasting?
It’s very possible that you’ve heard or read about intermittent fasting and wondering if it’s just another fad. The idea behind it is that you restrict your eating during …
Tag: heart disease
Another Reason to Drink Water instead of Sugary Drinks
A recent study conducted in France and published in the medical journal BMJ has found that consuming sugary drinks every day is associated with an increased risk of cancer. This …
Poor Diet is a Killer
A recent study published in The Lancet determined that poor diet was responsible for 11 million preventable deaths globally in 2017, amounting to 22 percent of adult deaths. Around 10 …