Plants for Fiber and Disease Prevention
The connection between eating a plant-based diet and better health has been well documented, as well as the connection between fiber consumption and health. Connect the dots by remembering …
Tag: heart health
Superfood! Garlic
To improve your chances of avoiding or surviving Covid-19, it’s important to strengthen your immune system as well as reducing or eliminating any pre-existing conditions you may have. One …
Chocolate is Good for Your Heart, and More!
A combined analysis of studies from the past 50 years, which included six studies and a total of 336,289 participants, has examined the association between consuming chocolate and coronary …