Poor Diet is the Leading Cause of Poor Health in the US
The American Journal of Clinical Nutrition published a study on July 20th stating that “across all preventable risk factors for disease in the US, poor diet is now the …
Tag: sugar
What You DON’T Eat Can Strengthen Your Immunity
There are lots of foods you should eat to strengthen your immune system, including those that are high in Vitamin C. One important reason is that Vitamin C is …
Sugar – How Bad is It?
There is no way to sweeten the message that eating too much sugar is extremely harmful to your health. It is a primary factor leading to obesity as well …