Children’s Diets Continue to Get Worse
A new study has been published in the journal JAMA showing that consumption of ultra-processed foods by children aged 2 – 19 has continued to increase in the US and has …
Tag: Whole Grains
All Carbs are not the Same and Whole Grains are Good
New research has been published in the Journal of Nutrition finding that eating at least 3 servings a day of whole grains results in lower risk factors for heart disease when …
Anti-Cancer Eating
Cancer is the second leading cause of death in the United States, but research has shown that a large percentage of cancers are preventable and caused by environment and …